4children

It broadens children's knowledge
Menu
  • Home
  • Physical Education
    • Dance
      • general meaning of dancing for us humans
        • Self-expression in dance
        • Communication and creativity in dance
      • The physical and mental advantages of dancing
        • The physical advantages of dancing
        • The mental advantages of dancing
      • The most popular dance styles
        • Ballet
        • Modern dance
        • Hip-hop
        • Latin dance
        • Jazz dance
      • Dancing as an occupation
        • Occupation as a dancer
        • Occupation as a choreographer
      • The history of dancing
        • The origins of dancing
        • The inventors of dancing
        • Dancing trends throughout time
      • Famous dancers
        • Famous ballet dancers: Anna Pavlova
        • Famous dancers: Mikhail Baryshnikov
      • How animals dance and why
        • Dancing in the world of animals: The dance of the honey bee
        • Dancing in the world of animals: The dance of the Victoria’s Riflebird
        • Dancing in the world of animals: The dance of the Thomson’s gazelle
        • Dancing in the world of animals: The dance of the humpback whale
        • Dancing in the world of animals: The dance of the Andean flamingos
      • Folk dances around the world
        • Greek folk dances
        • German folk dances
        • Estonian folk dances
        • Italian folk dances
        • Dutch folk dances
        • Australian folk dances
        • New Zealand dances
      • Big international dance competitions
      • Ceremonial and ritual dances
        • Ceremonial dances – The Rain dance
        • Ceremonial dances – The Ghost Dance
        • Ceremonial dances – The Buffalo dance
      • Can everybody dance?
      • Why children should dance
      • Chios Dance Festival
      • TikTok and the world of modern dance trends
        • TikTok dance trends
        • Most famous TikTok dancers
      • How dancing influenced the film industry
        • The influence of dance on the film industry
        • Iconic dance scenes in movies
      • Flash mob
    • Yard Games
      • Kindergarten
        • Tag Games
          • Capture the Flag
          • Freeze Tag
          • The Fox Goes Around
          • Chain Tag
          • Dragon and Princess
          • Hot Dog Tag
        • Skill Games
          • I’m Packing my Suitcase
          • I Spy
          • Egg and Spoon Race
          • Doggy, Doggy, where is your Bone
          • Hopscotch
        • International Games
          • ‘Mensch auf Erden’- Human on Earth
          • ‘Magissa, Magissa ti Mageireveis?’- Witch, Witch what are you Cooking?
          • ‘Fischer, Fischer’ -Ahoi Captain
          • Mila- Apples
          • ‘1,2,3 Escondite Inglés’ – Red Light, Green Light
          • ‘Landje Veroveren’- Conquer Land
        • Pantomime
          • Charade
          • King of 12 swords
          • 1,2,3… Come to Me
          • Follow the Leader
          • Why are you late?
        • Reaction and Orientation
          • 15,14
          • The Floor is Lava
          • Heads Up 7 Up
          • Fire, Water, Storm
          • Balloon Games
          • Cookie Games
      • Primary School
        • Ball Games
          • The Burning Ball
          • Country Ball
          • Zombie Ball
          • The Great Wall Of China
          • Dodge Ball
          • Piggy In The Middle
        • Running Games
          • The Smurfs
          • Sleepyhead
          • Octopus
          • Freedom
          • Dwarf, Giant, Fairy
          • Take It… Or Not
          • Paranoia
        • Circle Games
          • The Screaming Circle
          • The Battle Circle
          • Hah-Heh-Hoh
          • The Fateful Blinking Game
          • The Bomb
          • Catch The Jacket
          • Ninja
          • Rush Hour
          • I’m Sitting…
          • Electricity
          • The Gordian Knot
        • Chilled Games
          • Human Memory
          • Giant Fli-Fla-Flu
          • Evolution
          • Fruit Salad
          • Concentration
    • Volleyball
      • The origins of Volleyball
      • Volleyball rules
      • Positions of players
      • Sorts of plays
      • Why are teamsports important for children?
    • Judo
      • Warm-up
      • Stretching
      • Ukemi
      • Throwing Techniques
      • Grappling Techniques
      • History of Judo
    • Fitness
      • Fitness at home
      • Calisthenics
        • Basic bodyweight exercises
        • Handstand
        • Muscle Up
        • Human Flag
        • Front Lever
      • Running
        • 100 Meter Sprint
        • 200 Meter Sprint
        • 400 Meter Sprint
        • 800 Meters
        • 1500 Meters
        • 3000 Steeplechase
        • 5000 Meters
        • 10000 Meters
        • Relay Races
        • Half Marathon
        • Marathon
        • Hurdles Events
      • Jumping
        • High Jump
        • Long Jump
        • Triple Jump
        • Pole Vault
      • Throwing
        • Discus Throw
        • Javelin Throw
        • Shot Put
        • Hammer Throw
      • Decathlon and Heptathlon
      • HIIT Training
      • Training with weights
      • Fitness Challenges
    • Handball
      • History
      • Rules
      • Field, positioning and lineup
      • Plays
      • Historical games & players
      • Exercises
      • Injuries
      • Handballs
      • Teamwork and team spirit
      • Wheelchair handball
    • Soccer
      • History of soccer
        • History of soccer in Greece
        • History of soccer – Part 2
        • The History of Women’s Soccer
        • Historical Games in Soccer
        • Historical coaches
        • Historical Teams in Soccer
      • Rules of Soccer – The most important rules  
        • Rules of Soccer Part 2
        • Rules of Soccer Offside
      • Variations of soccer- Futsal
        • Tennis Ball
        • Beach Soccer
      • The Influence of Billionaires in Football
      • Do Soccer Academies Shape the Future of the Sport?
      • Soccer Rivalries
  • Arts
    • Music
      • History
        • History of Hip Hop
        • History of Rock music
        • Jazz Music
        • Reggae
        • The Beatles
        • Queen
      • Music and body
        • Music and Memory
        • Express emotions trough music
        • National Anthems
    • CINEMA
      • Let’s Experiment with Cinema
        • The first experimental movies and how to create one at home
        • Basic vocabulary for aspiring film makers
        • One day on a movie set: habits and custom of filming on set
        • The importance of the soundtrack: let’s play with it!
        • Basic guide of video editing: how to use CapCut
      • The cinematic storytelling
        • Silent Cinema: a different way to tell stories
        • Silent Cinema genres
        • From the Silent Cinema to the Sound Cinema: the issues of a great change
        • The new genres of Sound Cinema
        • The Cartoon Era
    • Music
      • About Instruments
      • Music Symbols Part 1
      • Music Symbols Part 2
      • Music Symbols Part 3
      • Music in Movies
      • Basic Music Theory
        • Musical Notes
        • Scales
        • The Rest
        • Chords
        • Cadences
      • How to compose a song
        • How to use the circle of fifths
        • Going on a Songwriting Adventure
      • Tips and Tricks for learning the clarinet
      • A beginners guide to the guitar
        • The start of loving classical music
          -Your lie in April-
      • Singing
        • Getting started with singing
          • Reasons to learn singing
          • How to connect through singing
            • The science behind singing
            • Traditional singing
            • Joining a choir
        • Different styles of singing
          • Classical singing
            • History and characteristics of classical singing
            • Reasons to learn classical singing
            • How to get started with classical singing
          • Jazz singing
            • History and characteristics of jazz singing
            • Reasons to learn jazz singing
            • How to get started with jazz singing
          • Pop singing
            • History and characteristics of pop singing
            • Reasons to learn pop singing
            • How to get started with pop singing
          • Other genres
            • Musical Theatre
            • Hip-Hop
  • Healthy Nutrition
    • Healthy food
      • Breakfast
        • Homemade granola
        • Oatmeal breakfast cookies
        • Tofu scramble
      • Lunch
        • Chickpea wraps
        • Crispy Buffalo Tofu Wrap
        • Moroccan couscous salad
      • Snacks
        • Banana bread
        • Chia pudding
        • Roasted chickpeas
      • Dinner
        • Homemade tofu
        • Buddha bowl
        • Vegan barbecue jackfruit tacos
      • Diseases
        • Intolerance and allergy
        • Diabetes
        • Irritable Bowel Syndrome (IBS)
        • Foodborne illness
        • Water intoxication
      • Superfoods
      • Seasonal eating
        • Winter
        • Spring
        • Summer
        • Autumn
      • Healthy diet
        • Vegan
        • Vegetarian
        • Pescatarian
        • Keto
        • Intermittent fasting
        • Mediterranean diet
        • DASH diet
      • Clean eating
        • Portion sizes
        • Fast food
        • Antibiotics
        • Supplements
      • Eating disorders
        • Anorexia nervosa
        • Bulimia
        • Orthorexia
        • Binge eating disorder
        • Pica
      • Myths
    • Nutrients
      • Protein
      • Dairy
      • Grains
      • Fruits and Vegetables
      • Saturated fats
      • Salt
      • Added Sugars
      • Nutrient Deficiency
        • Deficiency Of Calcium
        • Deficiency Of Iodine
        • Deficiency Of Iron
        • Deficiency Of Magnesium
        • Deficiency Of Vitamin B12 
    • Daily Guidelines
      • Introduction to healthy habits
    • Recipes
      • Wraps
      • Sweet Snacks
      • Savory Dips
      • Sweet Dips
  • Educational Stories
    • Elementary School
      • Moral Stories
        • The Lion and the Mouse
        • The Boy Who Cried Wolf
      • Fairy Tales
        • Goldilocks and the Three Bears
        • Cinderella
      • Comedy
        • Let’s be friends
        • The Trouble with Trouble
    • Middle School
      • Moral Stories
        • The Gift of the Magi
        • The Treasure in the Forest
      • Fairy Tales
        • The Sprightly Tailor
        • Hans My Hedgehog
      • Comedy
        • The Rat that ate Iron
        • The Lazy Loppin’ Goat
    • High School
      • Tragedy Stories
        • Home Burial
        • The Open Boat
        • Araby
      • Moral Stories
        • The King and His Hawk
        • The Chicken Who Wouldn’t Eat Gravel
        • The Ephemera: Emblem of Human Life
      • Fairy Tales
        • The Little Match Girl
        • The Selfish Giant
      • Comedy
        • Sunshine Sketches of a Little Town
        • Joy
  • Environment
    • Climate change
      • Greenhouse gases
        • Carbon dioxide
        • Methane
        • Nitrous oxide
        • Water (vapor)
        • Ozone
        • Hydrochlorofluorocarbons (HCFC) and hydrofluorocarbons (HFC)
      • Human caused climate change
        • Powering buildings
        • Transportation
        • Deforestation
        • Consuming too much
        • Generating power
      • Nature caused climate change
        • Ocean currents
        • Volcanic activity
        • Movement of Crustal Plates
        • Variations in Solar activity
        • Changes in the Earth’s Orbit
      • How Climate change affects wildlife: Impacted species and places
        • Whales
        • Tiger
        • The sea turtles
        • Phyto-and zooplankton
        • Polar bear
        • Humans
        • Giant panda
        • Eastern Himalayas
        • Dolphins
        • Arctic
        • The Coral Triangle
        • Elephants
        • Amazon rainforest
      • What can we do to stop or slow down climate change? Solutions
        • Transportation
        • Save energy at home
        • Reduce food waste
        • Reduce, reuse, and recycle
        • Electric vehicles
        • Eat more vegetables

Save energy at home

A lot of energy is used in our homes, and also in commercial buildings. Studies show that the energy we use in buildings is responsible for 35% of global emissions. This also makes it the largest greenhouse gas contributor. The main reason for this is that a lot of countries still use fossil fuels to produce energy. By burning fossil fuels, carbon is released into the atmosphere, which leads to climate change.
Our global average individual carbon footprint in 2020 was 6.3 tons. By the year 2030, scientists recommend lowering it to 2.1 tons. So saving energy at home can help us achieve this goal.
To start saving energy, then it really is up to us. Of course, we would see faster results if the governments started to make changes, but overall, everyone has an impact.

To start saving energy, we should build more energy-efficient homes. Energy efficiency means that we use less energy in order to do the same task, but we still get the same result. Energy-efficient homes use less energy for heating, cooling, and overall electrotechnical appliances. Energy efficiency is one of the biggest factors in how we can achieve net-zero emissions of carbon dioxide.
If we become energy efficient, then it helps us to save money. It also makes the electricity grids last longer. It has environmental, community, and health benefits.

The easiest thing that everyone knows is to turn things off. But it doesn’t just mean that you turn off the light when you leave the room. It also means that if you’re not actively using your TV, computer, cable boxes, stereo systems, and so on, then you should also switch them off. Also, just unplugging is an option, because if you see a light from your device, then it means that they are still using energy. A thing that a lot of us don’t know is that the chargers, when they are plugged in, even if they are not charging anything, still use energy. So if you are too lazy to unplug everything, then the option is to use power strips where you can unplug everything at once.
The next option is to change all the light bulbs you use to smarter ones. LED bulbs cost around $5, and during their lifetime, they can save you more than hundreds of dollars. LEDs use 85% less energy to produce the same amount of light as incandescents. LED bulbs also come with a wider design option. The other good thing about LED bulbs is that they reach their brightness immediately, and you can also dim the light with them.
The next tip is to use the exact amount of energy you need. For example, don’t use the dishwasher if it’s not full. When you use the kettle, boil the exact amount of water you’re going to use. When using the washing machine, you can often use colder water. Of course, for the dirty clothes, you still need to use warm water. You can also check your refrigerator’s temperature. They don’t need to be that cold to preserve the food. The ideal temperature for your fridge would be 4 to 5 degrees Celsius and for your freezer, -15 to -18 degrees. One of the biggest energy consumers is the clothes dryer. It consumes as much energy as the refrigerator, dishwasher, and washing machines combined. For this, the solution is easy: whenever possible, air-dry your clothes.
If you’re going to buy new gadgets for your home, do it smartly. One thing to look for when shopping is the energy star label. The devices that are marked with the star usually use 10 to 40% less energy than other similar devices. For example, in the U.S., some states offer discounts if you buy more energy-efficient products. For example, when you need a new computer, consider buying a laptop, not a desktop version. Laptops use a lot less energy. Also, when you have decided to get new devices for yourself, you should recycle the old ones. For example, if your old phone, laptop, or TV still works, then sell it, donate it, or there are also buy-back programs.
When it comes to energy use, then pick a supplier who produces the energy with renewable resources. For example, they could produce energy using solar, wind, hydroelectric, or geothermal power. Another, but also a more expensive solution (at first) would be to produce your own renewable energy. For example, if you produce your own energy for heating, hot water, and electrical supply, it saves on carbon emissions, and you can also sell the extra electricity back into the grid. The most typical way to produce your own energy is to use solar photovoltaic panels. The prices for solar panels have steadily decreased, and there are also grants and incentives if you want to install solar panels in your house. The other option, if you have some land, is to install a ground-source or air-source heat pump. Both of these solutions are effective and energy-efficient over a long period of time.
In an average American household, there are so many gaps between windows and doors that they make up a 90-cm-by-90-cm hole in the wall. Over half of the energy, we use in our homes is used for either warming or cooling the house. If the house is uninsulated, then more than a quarter of the heat leaves through the roof. Around 15% goes from the floors, and the rest goes from the windows. To stop the heat and cool waste, there is an easy solution: seal and weather-strip all these places where the air leakage occurs. Add to your door’s ‘sweeps’. They can stop the cool and warm air from entering or escaping from your room. You can also benefit from better insulation on the roofs, floors, around the water pipes, and so on.

In conclusion, energy-saving at home has two major benefits. It helps to save you some money, and it also has a huge impact on the environment. It only takes you to make some small habit changes in your daily life to start the change.

https://pixabay.com/photos/electricity-save-electricity-7600360/

Sources:
https://www.un.org/en/actnow/home-energy
https://www.energy.gov/eere/energy-efficiency-buildings-and-industry
https://www.nrdc.org/stories/easy-ways-save-energy-home
https://energysavingtrust.org.uk/climate-change-what-can-you-do-help/
https://www.bbc.com/news/uk-58967580
https://www.energy.vic.gov.au/households/save-energy-and-money/top-10-energy-saving-tips
https://www.greenmatch.co.uk/blog/2020/03/how-to-save-energy-at-home

Contact Form

2 + 2 =

Testimonials

  • Aliquam et varius orci, ut ornare justo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque augue metus, blandit vel nibh sed, sollicitudin placerat quam. Quisque id scelerisque nibh. Phasellus in orci et felis tristique finibus non quis erat. Quisque nec congue nunc, sagittis aliquet orci. Quisque pulvinar feugiat sodales. Nam fermentum tempus odio sed euismod Quisque pulvinar feugiat sodales.

    Eficitur Sodale
    Web Developer
  • Aliquam et varius orci, Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque augue metus, blandit vel nibh sed, sollicitudin placerat quam. Quisque id scelerisque nibh. Phasellus in orci et felis tristique finibus non quis erat. Quisque nec congue nunc, sagittis aliquet orci. Quisque pulvinar feugiat sodales. Nam fermentum tempus odio sed euismod Quisque pulvinar feugiat sodales.

    Eficitur Sodale
    Web Developer
European Solidarity Corps
Under the auspices of the European Solidarity Corps (ESC)European Solidarity Corps
Experimental


Experimental - Technology Education Sports (T.E.S.) targets the development, the transmission of new technologies and their "engagement" to the Educational System of Greece and the Culture, as well as taking advantage of the possibilities, on educational, cultural and youth subjects, that the Internet can provide.
© 2022 Experimental . All Rights Reserved. Inspired and based on the project of Jannis Trociewitz "Mythological & Historical Webpage for the Youth of Europe"