This chia pudding is beautifully layered with raspberries and bananas in a mason jar. Despite its small size, the chia seed holds immense power. It finds its way into various culinary creations such as smoothies, granola bars, and overnight oats, and even serves as a substitute for eggs in cookies, muffins, and bread. This simple chia pudding recipe is an excellent choice for a nutritious breakfast, snack, or dessert. It can be enjoyed with a side of fresh fruits or a sprinkle of nuts. This is a basic recipe and therefore allows for endless customization, catering to your preferences. The following ingredients are incorporated:
Coconut milk or unsweetened almond milk: This recipe is versatile, so you can use your preferred non-dairy milk. For example, you could use soy milk, cashew milk, or oat milk.
Chia seeds, which are tiny black seeds that are similar in appearance to poppy seeds, Chia seeds are packed with nutrients, such as fiber. They absorb the milk to create a pudding-like texture. Black or white chia seeds can be used in this recipe.
Pure maple syrup, which is used as a natural sweetener, However, you can use any sweetener of your choice or no sweetener at all. Other liquid sweeteners, like agave nectar and date syrup, would all work well.
Vanilla extract: A small amount of this gives the chia pudding a vanilla flavor. However, this ingredient is optional, so you can omit it if you prefer.

Tips for making overnight chia pudding:
Prepare the pudding the night before and refrigerate it, so you have a healthy snack whenever you feel hungry.
If you prefer a thicker consistency, simply increase the amount of chia seeds and allow it to thicken.
To make a smaller portion, use a ratio of 2 tablespoons of chia seeds to 125 ml of dairy-free milk. You can mix them directly in a glass or mason jar.

Suggestions for serving:
Customize your creamy pudding by adding various toppings. Consider fresh fruit, berries, compote, orange or lemon zest, nuts, or even chocolate chips.
For an extra boost of protein and flavor, add some almond butter, peanut butter, or cashew butter.
If you’re a chocolate lover, transform your pudding into a chocolate version by incorporating 2-3 tablespoons of cocoa powder.

Recipe
The preparation time for this dish is approximately 5 minutes, and the cooking time is around 5 hours. You could serve four individuals with this recipe.

Ingredients:
473 coconut milk or unsweetened almond milk,
86 grams of chia seeds,
3-5 tablespoons of maple syrup,
¼ teaspoon pure vanilla extract,
pinch of salt.

Optional toppings:
Fresh fruit,
Chopped nuts,
Chocolate chips,
Shredded coconut.

Instructions:
In a medium-sized bowl, whisk together the milk, chia seeds, maple syrup, vanilla extract, and a pinch of salt.
Cover the bowl with plastic wrap and refrigerate for 4-5 hours, or overnight, until the chia pudding has thickened.
When ready, stir and divide into four small bowls or jars. Then, add your favorite toppings on top. The chia pudding is now ready to be served and enjoyed!

Sources:
https://saltedplains.com/coconut-chia-pudding-with-mango-and-blackberries/